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embark on a transformative journey
January 25, 2025 / Last updated : July 15, 2025 Kathrine Sohal mental health

Unlock Your Best Self: A Transformative Journey

Life is full of opportunities to unlock your true potential. Each day brings a chance to grow. Are you ready to embrace change, discover your strength, and find lasting happiness for a transformative journey? Every transformation starts with a choice. When you decide to begin, you take the first step toward a better life. Whether you want personal growth, […]

January 12, 2025 / Last updated : January 17, 2025 Rebecca Pimentel ADHD

Unlocking Focus: Understanding ADHD With Tools to Thrive!

Unlocking Focus: Understanding ADHD With Tools to Thrive! Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. ADHD is characterized by patterns of inattention, impulsivity, and hyperactivity that can impact daily life, relationships, and academic or professional success. Although ADHD presents unique challenges, understanding ADHD with tools to thrive can help […]

December 28, 2024 / Last updated : January 17, 2025 Rebecca Pimentel mental health

Navigating “Holiday Blues” With Mental Well-being, Love and Joy

The holiday season, while often depicted as a time of joy and togetherness, can also bring about feelings of stress, loneliness, and depression for many individuals in Toronto. Often called the “holiday blues”, understanding and addressing these emotions is crucial for navigating mental well-being and holiday blues during this period. Understanding the Holiday Blues The […]

July 20, 2024 / Last updated : January 17, 2025 Rebecca Pimentel HST/GST

A New Dawn for Mental Health: No HST!

A New Dawn for Mental Health: No HST! Effective June 20, 2024, the CRPO  announced that these services, provided by qualified psychotherapists and counselling therapists, are now exempt from the Goods and Services Tax (GST) and HST. This change includes individual, couple, and family sessions marking a small step forward for more accessible and affordable therapy. […]

July 13, 2024 / Last updated : January 17, 2025 Rebecca Pimentel mental health

A New Therapist On The Block…RP Psychotherapy!

Welcome everyone to RP Psychotherapy! My name is Rebecca Pimentel, and I am thrilled to open the doors to anyone and everyone in Etobicoke/ Toronto. As a Registered Psychotherapist (Qualifying), I am excited to start this journey with the Toronto community around me. I have put my heart in soul in making this dream come […]

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MENU
  • Home
  • About Us
  • Services
    • Adult Therapy
      • Types of adult therapy and their benefits
      • Adult Therapy for Specific Issues​
    • Kids Therapy
      • Types of Therapy for Kids & Children
      • Specific Issues Addressed in Therapy
    • Teen Therapy
      • Tailored Therapy for Every Teen
      • Supporting Your Teen’s Therapy Journey
    • Play & Art Therapy
      • What to expect in a Play & Art Therapy Session
      • Benefits & Practical Info of Play & Art Therapy​
  • Blog
  • Contact
  • FAQ